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What to do if you are a patient or have a loved one in the Emergency Room

January 29, 2022 by Sarah Wells in education, emergency nursing, family, how to, inspiration, New Thing Nurse, nurse, nursing, nursing school, nursing students, public health

This post is dedicated to all the other nurse family members and friends out there.

As the emergency nurse in my family and friend circle, I am almost always one of the first calls or texts by people when they wind up in the ER or have a loved one that is an emergency patient.

First and foremost - I always tell the person on the other end of my call or text that I am so sorry that this is happening but please know that if you or your loved one is being taken to the emergency department, you most likely need to be seen by a medical provider and that the hospital is THE PLACE to be evaluated for all things medical. This often helps calm the person or at least put some of their concerns in perspective.

Next - I always validate whatever feelings they are having. It is normal to freak out when going to the ED or hearing that your loved one is going there. We do not have to be rational in a moment of crisis. Give people space to be emotional. Validate those feelings, then try to guide them back to the practical. I feel that is the greatest gift a nurse friend or family member can do - direct a person in crisis to something practical and addressing the scary unknown.

Now, if you’re reading this and you are not a nurse or medical person, WELCOME to the organized chaos that is emergency medicine! I am hoping this blog post will help clarify some of the confusion that you may be feeling and give support by answering some of the most common questions that I get as an emergency nurse friend and family member.

Clarification on the method to the madness that is emergency medicine:

  • Is it the ER or ED? Emergency Room vs. Emergency Department

    • Funny thing, it’s both. - The Emergency Department (ED) is the same thing as the Emergency Room (ER). You see, the specialty of emergency medicine was born in a room and originally, seemed confined to those original four walls. As the specialty became more advanced and comprehensive, we took up more than a room, and the ER went through a re-branding to become the emergency department. In common nomenclature and thanks to Hollywood, ER will always be more widely used. ED also stands for ‘erectile dysfunction’ in medicalese, so there is that challenge too.

  • What happens when I or my loved one arrives to the ED?

    • The short answer: lots of things. - Being a patient in the ED is like being a Nascar car that just arrived in the pit and is getting a quick turnover by the pit crew. Upon arrival, a patient will be quickly registered in the computer system - this means that their name, DOB, and other personal data will be put in the computer to create a digital chart that medical providers will use to document their care. This is not when they ask for your health insurance.

    • At the same time as registration, the patient will be taken one of two ways into the ED (assuming no one is ahead of them) >> to the triage room/area or directly to an ED exam room. In either case, the patient’s vital signs (i.e. heart rate, blood pressure, oxygen saturation, respiratory rate, temperature) will be taken and documented, lots of questions asked about their health history (things that have happened to them in the past medically), about their current issues that have brought them to the ED today (AKA “Why are you here today?”), current medications, and screening questions that they ask everyone related to domestic violence (“Do you feel safe where you live?) and suicidal thoughts (“Have you thought about ending your life, harming yourself, or others?”). Do not take these screening questions personally. They are often mandated by a regulatory body to be asked to everyone who can answer them.

      • In the time of COVID-19, ED’s are incredibly full of patients 24/7 so more realistically, you will be waiting in the waiting room for a very long period of time (think many hours) if you come by private vehicle (AKA your car) or a very long time on an EMS gurney if you come by ambulance. There is also the chance that if you come by ambulance, you will be re-directed to the waiting room too to wait. I am sorry. This is just the reality of emergency care at this time.

    • As these questions are being asked, orders may be placed for an EKG, blood labs, medications, IV placement, or imaging like X-rays, ultrasounds, or in some cases, CTs ( AKA Cat Scans - no cats involved). If this is the situation, you may be quickly poked or transported somewhere to have pictures taken of various body parts. This is good. You want answers and to get answers, tests need to be done. However the results of these tests may take anywhere from 45 minutes to hours to come back. A medical provider will review any abnormal results with you at a later time.

    • To complete many of these tests, you will need to be undressed to your birthday suit and placed in a hospital gown and socks with those rubber skids on the bottom. Please do not fight medical staff as they try to undress you. It is for medical reasons and not our entertainment that we need to get you naked. if you have cultural needs that need to be addressed like needing a specific gendered medical staff to assist you while undressing or religious garments that need to be maintained in a certain way, please let your medical staff know, and they will do their very best to make those accommodations while also meeting your medical needs as quickly as possible.

    • All of these events can happen concurrently which is often why the patient feels like the car getting handled by a pit crew. Lots of stickers may suddenly be attached to you with cords going all over the place. There may be pokes with needles or probes in various orifices. You may be asked to produce body fluid samples like urine or sputum while all this is happening. None of this is ideal or often comfortable, but know that we are asking you to do each task with the goal of getting you the care that you need rapidly and efficiently.

  • After the initial triage or intake process is completed for my loved one, does that mean I saw a MD/doctor/provider such as an NP or PA?

    • Maybe! But probably not. - Sometimes a physician or advanced care provider (NP/PA) will see you as soon as you arrive to the ED. Most often, it will take anywhere from a few minutes to several hours to see a physician during your visit. Average ED visits in the United States take anywhere from 4-8 hours, often longer in our current pandemic world.

    • If I am not immediately seen by a MD/provider as soon as I arrive, are things even happening those first few minutes to hours?? - Fear not! Lots of things will happen before the MD/provider physically sees you. Thanks to collaborative care and technology, many things will be ordered on you based on your “complaint” or reason why you are in the emergency department. Labs, scans/x-rays, medications, IVs, fluids and more are ordered “per protocol” or through “standing orders” and will be started as soon as you are seen (when applicable).

    • What if I get there and nothing happens? - This may happen too. If that is the case and you are waiting for an extended period of time in the waiting room, there is a reason. There is always a reason. However nothing is perfect and if you feel that you are there for a very big reason, check back in with the front desk. However if they say there are lots of sicker people who are waiting ahead of you, get comfortable and try to be patient as you wait your turn.

  • Why aren’t I being seen faster?

    • Who gets seen first in the ED - The order of who gets seen first is not based on when people get there. It is based on a combination of complaint or illness/injury severity, timing, and who shows up next. Remember that the ED has two entrances - the front entrance where triage and the waiting room is + the ambulance entrance which you cannot see from the waiting room. The waiting room may be empty but ambulances might not stop coming, so it may appear that the ED is not busy from the waiting room while all the rooms are actually full of patients with a line out the ambulance door in the back. Please be patient as we work to get you and your loved one taken care of.

  • Who can come into the ED to visit or accompany me or my loved one?

    • It all depends. - This is a hard one. During high COVID-19 surges, there are often NO VISITORS allowed in the ED. The only exceptions are an adult guardian for minors, possibly a care giver or guardian for memory (EX: dementia) or cognitively impaired or delayed patients, and end-of-life patients. When it is not a COVID-19 surge, the ED usually will limit visitors to one per patient. Please keep all minors home who don’t need to be there - siblings of a kiddo being seen for example. Encourage worried family members not to come to the ED in times of crisis. I always recommend making a point person for communication for the family or friends so that all info is filtered through one person. It can be a great tool to keep communication clear and concise.

  • What should I bring to the ED if I am going as a visitor or as a patient?

    • If you are the patient and not going by ambulance (AKA - you have time to think about what to bring and collect it all.) - Things to bring - A LIST OF YOUR CURRENT HOME MEDICATIONS or your actual pill bottles of current meds, your POLST or advance directive if you have a copy, ID card, health insurance card, credit card, your cell phone, CELL PHONE CHARGER (the longer the cord the better) with wall plug, a change of clothes, a book or something to read, a computer or tablet if you need it. We usually encourage people not to bring valuables unless they absolutely need it because things can go missing in the ED. I wish that wasn’t the case, but just know it happens. DO NOT BRING FOOD OR DRINK TO CONSUME unless you can wait until after you see the provider and are told by the nursing staff that you can eat.

      • Free advice - DO NOT EAT OR DRINK ONCE YOU ARE IN THE ED.

    • If you are the patient and are brought in an ambulance - You bring exactly what EMS or the firemen say you can bring. Do not hold up anything if medics are trying to get you in an ambulance. If you do have a minute, grab A LIST OF YOUR CURRENT HOME MEDICATIONS or your actual pill bottles of current meds, your POLST or advance directive if you have a copy, ID card, health insurance card, credit card, your cell phone, CELL PHONE CHARGER (the longer the cord the better) with wall plug.

    • If you are a visitor to someone who came by ambulance as a patient - Often the patient will not have time to grab anything at all, so you can try to collect things for them.

      • In this case, I recommend bringing the following for a loved one in the ED who is a patient: A LIST OF THEIR CURRENT HOME MEDICATIONS or their actual pill bottles of current meds, their POLST or advance directive if they have a copy, ID card, health insurance card, credit card, their cell phone, CELL PHONE CHARGER (the longer the cord the better) with wall plug, a change of clothes, a book or something to read, a computer or tablet if they need it. We usually encourage people not to bring valuables unless they absolutely need it because things can go missing in the ED. I wish that wasn’t the case, but just know it happens. DO NOT BRING FOOD OR DRINK TO CONSUME for them. Just don’t. No patient in the ED should eat until instructed to do so by their ED nurse.

    • As a visitor of a patient in the ED, you really just need stuff to occupy yourself, keep your devices charged (the longer the cords the better + the wall plug), and $$$ to buy stuff to feed YOURSELF (NOT THE PATIENT until the ED nurse says so), and a way to get home. If it is a COVID-19 surge, ED staff will most likely not let you in the building, and you will have the option of waiting in your car in the parking lot or somewhere near by.

    • If you are a visitor who is not let in the ED and has to wait outside for updates, make sure the ED staff has your correct phone number. And make sure that you have a correct phone number that you can call for updates. We really mean well in the ED and try to call with updates when we can, but you may want to call and get updates at regular intervals. Ask the ED staff what those regular intervals are. Results come back at expected times, so staff should be able to tell you when the next update in information will be. If they say don’t call back for an hour, listen to them. If you call back too often, you will not get any updates and further stress the already stressed out ED staff.

  • What will happen to me or my loved one in the ED?

    • In the majority of situations, you will either stay overnight in the hospital or get discharged home. - There are only two final options as a patient - you will stay or go.

      • Staying overnight in the hospital is called “being admitted to the hospital”. For an admission to occur, you will need to be seen by an “admitting doctor” which can be a hospitalist (think your main doctor for your hospital stay) or a specialist depending on your injury or illness. This doctor is different from the ED provider/MD. The admission doctor will see you after your initial ED work-up (all the tests done in the ED to determine if you need to stay overnight in the hospital or not) is completed. Whoever the admitting doctor is, they will have to evaluate you or the patient (your loved one) and write admission orders. This is done still in the emergency department. At that time, they will request an inpatient/admission bed for you. That bed will then need to be assigned. This bed is a bed NOT in the emergency department, but in a different part of the hospital where you will stay for the duration of your hospital stay. It can take hours to days at times (sorry - blame COVID-19) but usually hours to get this bed assigned. Then you will be transported to that assigned room via a ride in an ED gurney (bed with wheels) or a wheelchair. Then you will be assigned a new nurse and settled into your room for your continued hospital care!

      • Being discharged home from the ED means that you are not sick or injured badly enough to need to stay overnight in the hospital. Congratulations! You get to go home! What will happen next - the ED MD will come tell you about all your test results, give you verbal discharge instructions, and tell you to go home. But WAIT! You still have to wait for the PRINTED discharge instructions and the official discharge talk from your ED nurse before you actually physically go home. If you don’t get printed discharge instructions and any paper copies of prescriptions (or instructions that your prescriptions have been sent to your pharmacy), you are not ready to go home yet. The ED nurse does this with you. You usually hear about your follow-up care plan, recommended follow-up appointments (as applicable), and a review of any medications you need to continue at home + where to get them. Listen to all of this. It may be a very quick talk with the nurse. You will probably be in a rush and trying to figure out how to get home + a million other things, but this talk with the MD and the ED nurse are often your best chance to get your initial questions answered.

      • If you get discharged home, you should ask for a copy of all your test results and a disc with all your imaging on it. - Depending on the facility, they will be able to get this to you in the ED at the time of your visit. In some facilities, they will tell you to go online and find this information via an online patient portal. At other facilities, you will be instructed to make a request via the Medical Records department. Whatever the answer, fine, but make sure you ASK FOR A COPY BEFORE YOU GO. If you forget, it’s fine. It’s just often easiest to get this info at the time of discharge.

      • If you get discharged home, do not forget to ask for any valuables that may have been locked up during your stay. - You will know if this is applicable. In some cases as an ED patient, you will be stripped down to your birthday suit, all your belongings placed in a bag, and locked up in a locker. At the end of your visit, make sure to claim your valuables. This is often at Security or Registration (front desk).

  • Getting home from the Emergency Department - You will need to get home if you are discharged from the ED. There are a few options.

    • If you are able to walk and talk, you get to figure out how to get home. If you arrived by ambulance, an ambulance will not take you home. You should consider calling a friend or family member, use a ride share service (EX: Uber, Lyft), or have the ED call you a taxi (Note: you will have to pay for this).

    • If you cannot walk or need O2 or other assistance due to chronic health conditions or new illness/injury, a non-emergency ambulance can be arranged to get you home. However this is done under very specific situations for insurance to cover this. Please ask your nurse about this if you think you or your loved one qualifies.

    • If you are a visitor for a loved one in the ED who is being discharged, feel free to drive them home (if appropriate). One of the best things you can do for a patient in the ED is provide a ride home. Make sure that they get all their belongings and have their discharge instructions (paper copy) before you leave. It is usually best to drive up to the entrance for the shortest walk/wheelchair ride to the car. if you or your loved one needs assistance to the car, let the ED staff know. If someone is available, they will be happy to help! It may just take a little while as most ED’s are very, very busy at the moment.

I hope that helps! That definitely does not cover it all, but I think it hits the basics on how to navigate the confusing world that is the emergency department as a patient or visitor. Please know that every emergency department staff is doing their best every day, every shift, but we are under unprecedented (and I HATE that word) stress right now. It is feast or famine in the ED, meaning that it is either the busiest day of the millennia or it is deathly chill. You never know when that will change, so make sure you bring your PATIENCE when visiting us.

— Sarah @ New Thing Nurse

PS. A few additional tips for anyone coming to the emergency department that will make the ED staff much more likely to be in a better mood with you:

  1. DO NOT yell, insult, harass, or even consider being violent with ED staff.

  2. NEVER say that it is “qui*t” in the ED. - If there are not a lot of people in the ED, please never say that it is the “q-word”. It is bad luck. Just don’t say it. Also avoid using the word “sl+w”.

  3. DO NOT EAT OR DRINK ONCE YOU ARE IN THE ED IF YOU ARE A PATIENT. Don’t eat on the way to the ED. Just don’t do it. And do not eat again until your ED NURSE says that it is ok. Not the ED MD, the ED Nurse. Just trust me on this.

  4. If you are a visitor, do not ask the ED staff for food or beverages beyond water for yourself. There is usually a cafeteria. Or if you are allowed to leave and come back, feel free to go hit up vending machines or a close by drive-thru. We are here to care for your loved one, not you. No offense. And NEVER feed or give something to drink to the patient. See #2 again.

  5. If we ask you for a urine specimen, please get it to us as quickly as possible. We need it. We really do.

  6. If there are other kids in your family that do not need to be at the ED if you are there, please try to find someone to come get them or take care of them before you come. You do not want your kid in the ED unless they are being seen as a patient. I understand extenuating circumstances happen, but this will make everything easier for everyone if extra kids aren’t there.


About the Author - Sarah K. Wells, MSN, RN, CEN, CNL is an educator, speaker, blogger and owner of New Thing Nurse, a professional and academic coaching company for the nursing world. New Thing Nurse is organized to provide support and guidance to aspiring nurses, newly graduated nurses, and veteran RNs looking to make a change in their life. 

Whether it’s a new school, new job or new idea,

New Thing Nurse wants to help with your new thing!


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To gather or not to gather, that is the question.

November 21, 2020 by Sarah Wells in Corona Conversations, emergency nursing, family, gratitude, holidays, New Thing Nurse, nurse, nurse advocacy, public health

Thinking about getting a small group together for Thanksgiving this year?

Many are, but is it worth the risk? And what is the risk?

COVID-19 is raging across America.

The United States is facing another huge surge in COVID-19 cases across the country. As a nation, we have hit new highs of cases per day, hospitalizations and have now surpassed 250,000 deaths from COVID-19.

What does this mean for me?

COVID-19 is basically everywhere. People have been testing positive at a progressively higher rate across the country since September. When more people have the virus, it spreads faster and faster because more people have it to give to others.

And when more people have it, more people wind up in the hospital. In many states, hospitals are FULL meaning they have no beds or no staff to take care of you if you have a medical emergency.

Read that again - MANY HOSPITALS DO NOT HAVE SPACE OR STAFF TO TAKE CARE OF YOU.

That means medical staff have to start making choices about who gets care and who does not. This happened in some states already this year, but this round may be worse. Earlier this year, hospitals were at max capacity in some states but other states were able to help out by taking patient transfers or sending medical workers to help ease staffing shortages. Now, everyone is facing a mounting surge of COVID-19 patients. There are fewer and fewer hospitals with beds available to take any transfers. And no one has staff to send. No help may be coming.

What does this have to do with Thanksgiving?

Thanksgiving is a holiday where families and friends traditionally gather together to eat and visit. This is an especially enticing idea as so many of us have been isolated from our loved ones, and everyone is desperate for a feeling of normalcy in this most not-normal year.

And what I hear from healthcare workers is an even greater desire for something normal. We are carrying huge burdens in our professional and personal lives. That burden is now threatening days that are so special to our family and friends. We are used to working on the holidays but not having our work cancel the holidays for everyone.

However, gathering this year is riskier than you may think. With the rates of COVID-19 so high across the country, the possibility of being able to safely get together, even in small numbers, without someone in that group having COVID-19 is small.

Now you may be asking how I know that. That’s a great question! I know that thanks to the good people at Georgia Tech who have created a website called the “COVID-19 Event Risk Assessment Planning Tool” where you can assess the risk level of attending an event, given the event size and location.

Screen Shot 2020-11-21 at 8.41.40 AM.png

I don’t care what Georgia Tech says. I WANT TO GATHER!

As a University of Georgia alumna, I completely understand where you’re coming from (sorry GT). However Georgia Tech isn’t the only group trying to show the risk of gathering for Thanksgiving and other upcoming holidays.

The Centers for the Disease Control and Prevention (CDC) has on their website - “…the safest way to celebrate Thanksgiving is to celebrate at home with the people you live with.”

Screen Shot 2020-11-21 at 8.45.39 AM.png

The CDC goes on to break down the risk of holiday activities:

Lower Risk Activities

  • Having a small dinner with only people who live in your household

  • Preparing traditional family recipes for family and neighbors, especially those at higher risk of severe illness from COVID-19, and delivering them in a way that doesn’t involve contact with others

  • Having a virtual dinner and sharing recipes with friends and family

  • Shopping online rather than in person on the day after Thanksgiving or the next Monday

  • Watching sports events, parades, and movies from home

Moderate Risk Activities

  • Having a small outdoor dinner with family and friends who live in your community (Lower your risk by following CDC’s recommendations on hosting gatherings or cook-outs.)

  • Visiting pumpkin patches or orchards where people use hand sanitizer before touching pumpkins or picking apples, wearing masks is encouraged or enforced, and people are able to maintain social distancing

  • Attending a small outdoor sports events with safety precautions in place

Higher Risk Activities

Avoid these higher risk activities to help prevent the spread of the virus that causes COVID-19:

  • Going shopping in crowded stores just before, on, or after Thanksgiving

  • Participating or being a spectator at a crowded race

  • Attending crowded parades

  • Attending large indoor gatherings with people from outside of your household

  • Using alcohol or drugs that may alter judgment and make it more difficult to practice COVID-19 safety measures.

Try to get creative!

This year won’t be like the past, but there is an opportunity to make it memorable for fun reasons. Try to get creative with how you are going to connect with the family and friends that you may not be able to see IRL. The National Institutes of Health (NIH) has a great blog (who knew?) that put out a recent post with some fun ways to celebrate Thanksgiving remotely this year:

Send Gifts. Although COVID-19 has changed our lives in many ways, sending cards or gifts remains a relatively easy way to let loved ones know that you’re thinking of them. Who wouldn’t want to receive some home-baked goodies, a basket of fresh fruit, or a festive wreath? If you enjoy knitting, candle making, or other ways of crafting gifts for the holidays, now’s the time to start planning for Thanksgiving through the New Year.

Make Videos. When I’m visiting family, there is often music involved—with guitar, piano, and maybe some singing. But, this year, I’ll have to be content with video recording a few songs and sending them to others by text or email. Come to think of it, the kids and the grandkids might enjoy these songs just as much—or even more—if they can watch them at a time and place that works best for them. (On the other hand, some of them might roll their eyes and decide not to open that video file!) If you don’t play a guitar or like to sing, you can still make your own holiday-themed videos. Maybe share a dance routine, a demonstration of athletic skill, or even some stand-up comedy. The key is to have fun and let your imagination run free.

Share a Meal Remotely. Most of our end-of-the-year holidays involve the family sitting around a table overflowing with delicious food. With all of the videoconferencing platforms now available, it is easy to set aside a block of time to share a meal and good conversation remotely with friends and family members, whether they live nearby or across the country. Rather than one cook slaving over a hot stove or a certain person monopolizing the dinner table conversation, everyone gets a chance to cook and share their stories via their smartphone, tablet, or laptop. You can compare your culinary creations, swap recipes, and try to remember to leave room for dessert. If you have a tradition of playing games or giving thanks for your many blessings, you can still do many of these activities remotely.

Take an After-Dinner Walk. Due to the physical demands and psychological impacts of the COVID-19 pandemic, it’s been difficult for many of us to stay physically active. The key is making exercise a daily priority, and the holidays are no different. After your holiday meal, go on a virtual group walk through your respective neighborhoods to work off the food. Thanks to your smartphone’s camera, you can share your time outdoors and all of the interesting sights along the way. (Yes, the new playground in the local park looks fantastic, and the neighbors really did just paint their house purple!)

If you do gather, be safe.

I know some of you will read this and then gather with your loved ones anyways. If you do, please be safe and follow the CDC guidelines and consider these recommendations from the NIH Blog for safe gatherings:

Stay Safe. If you plan to go ahead and join a holiday gathering in person, it’s important to remain vigilant, even when interacting with dear friends and loved ones. The greatest risk for spread of COVID-19 right now is these family gatherings. Remember there are risks associated with travel and with interacting with people who’ve not been tested for the coronavirus prior to the event, especially if they reside in a COVID hot spot—which is almost everywhere these days. Try to keep any family gatherings brief and relatively small, about five people or less. If the weather permits, hold the get-together outdoors.

To protect yourself and your loved ones, both now and over the holidays, please follow these 3 W’s:

  • Wear a mask when you are out in public and when you are indoors with people who are not part of your immediate household. The only exception is while eating or drinking!

  • Watch your distance, staying at least 6 feet away from people who are not part of your immediate household.

  • Wash your hands thoroughly and frequently.

I don’t have all the answers, but as a nurse I would say do not gather. As a person, I understand if you do but please do it safely.

As an Emergency Department nurse for 10 years, I want you not to gather this holiday season. I will be spending Thanksgiving with my favorite non-family people - my ED co-workers at work in the emergency department. We want to be able to help you if you need it, so please consider not gathering if you can so that we can gather safely next year without the risk of COVID-19.

As a person, I have not seen my family in a year. They live in the Southeast while I live in California. I am a nurse during a pandemic. It has not been in the cards to travel safely this year to see them.

For the holidays, I am going to be flying home to see family. However I am taking a huge amount of time off to do so as safely as possible. I will be flying to Georgia and quarantining for 2 weeks with planned COVID-19 testing for me and the husband, then seeing family in small groups outside with masks on and at least six feet apart when possible with so much hand washing and sanitizing that my skin is already raw thinking about it. I am staying in a separate space, a rental that we have for the entire time we are there plus a rented car. Then upon the return, I will be quarantining for 2 weeks at home.

(I am incredibly lucky to have the flexibility and resources to be able to make this complicated trek. I know that this is not realistic for most.)

This is an impossible time, and we are having to make impossible decisions. Please just know that every decision you make will have repercussions that you must be ready to face if and when they come.

Be well and be safe.

Sarah @ New Thing Nurse


About the Author - Sarah K. Wells, MSN, RN, CEN, CNL is an educator, speaker, blogger and owner of New Thing Nurse, a professional and academic coaching company for the nursing world. New Thing Nurse is organized to provide support and guidance to aspiring nurses, newly graduated nurses, and veteran RNs looking to make a change in their life. 

Whether it’s a new school, new job or new idea,

New Thing Nurse wants to help with your new thing!


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Have a new thing? Check out our services!

#covid19 cases are surging. 🦠 Everyone can help slow the spread by wearing a #mask CORRECTLY. 😷 Thank you to the @cdcgov for making this visual which shows how NOT to wear a mask & the correct way to do so. 👏🏽 As far as I’ve seen in the
#nurses are here to take care of everyone. #happypride ❤️🧡💛💚💙💜🖤🤍🤎
•••••••••••••••••••••••••••••&b
🌟 GIVEAWAY 🌟 •••••••••••••••••••••••••••••••
I’ll be giving away TWO #effingessential t
🚨 You can be fired for what you post on #socialmedia as a #healthcare worker 🚨 •
This is 💯 true & is happening every day. Let me do a quick breakdown on how & why: 🖊 When you are hired at a #healthcare facility of almost any size, yo
What could go wrong? #wearamask #covid19 #nursehumor.
#healthcare is the ultimate team sport & #cnas are the backbone of it. Today is the end of #cnaweek, but know that each of you - #cna, #nursingassistant, #patientcaretech, #patientcareassistant & all your other titles - are what makes success
Have an upcoming #interview? @newthingnurse can help with that.
•••••••••••••••••••••••••••••••
Wearing a #mask means you #love your #family & #friends & want to prevent them from being sick, that you love your community & want it to stay #strong, that you #love your country & want it to be able to safely get to our new normal,
November 21, 2020 /Sarah Wells
COVID19, CORONA VIRUS, COVID-19, NOVEL CORONA VIRUS, VIRUS, NURSE, NURSE LIFE, NURSING, NURSE LEADER, NURSES, NURSING STUDENT, NURSING SCHOOL, REGISTERED NURSE, RN, NURSE PRACTITIONER, NP, ADN, BSN, MSN, DNP, CRNA, RNS, PRENURSING, FUTURE NURSE, PRENURSING MAJOR, PRENURSING LIFE, TRAVEL NURSE, TRAVEL, NURSE GRIND, DONATE, ADVOCATE, TEAM, I LOVE NURSES, CNA, COLLEGE, HOSPITAL, HOSPITAL LIFE, SCRUB, SCRUBS, SCRUB LIFE, DOCTOR, MEDICAL, MEDICINE, PANDEMIC, Thanksgiving, Holidays, Holiday, Risk, public health, stronger together, gather, gathering, celebrating, be safe, virtual holidays, virtual, remote, emergency department, emergency room, emergency, emergency nurse, ed, ED nurse, medicine, hospital, surge, help, help us, help you, be kind, wear a mas, mask, masks, stay home, creative, family, loved ones, friends, friendsgiving
Corona Conversations, emergency nursing, family, gratitude, holidays, New Thing Nurse, nurse, nurse advocacy, public health
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Corona Conversations Vol. 2: Working a COVID-19 Relief Travel Assignment in NYC, Being a New Nurse during the Pandemic, & more with Mica David of @registerednoire

May 03, 2020 by Sarah Wells in travel, student nurse, self care, nursing students, nursing school, nursing, nurse wellness, nurse, New Thing Nurse, inspiration, interview, future nurse, emergency nursing, Corona Conversations, Mica David

Remember how hard it was being a new nurse? No imagine that you are a new nurse during a pandemic.

COVID-19 has been a challenge for everyone in the medical field but for our new nurses, it has been a real shift show. No one taught them to be prepared for a pandemic in nursing school. This year has been a real baptism by fire for us all, and one new nurse has jumped in head first into the chaos.

I want to introduce you to Mica David of @registerednoire. Mica and I met through the Emergency Nurses Association this year, and I have been following her ever since. Mica is a young nurse from Georgia (my home state!) who started her career at a busy Level II trauma center emergency department last year and has recently transitioned to travel nursing. Mica is currently working NYC on a COVID-19 relief contract as her first assignment!

I got to sit down with Mica on one of her days off to discuss what it is like working in NYC on a disaster relief assignment, being a new nurse during COVID-19, and what she is doing to cope with the stress of it all. Mica has some great tips for newer nurses considering travel nursing and shares her post-shift COVID-19 decon process for her apartment (this was fascinating to me - i’m a mega-nerd). Happy watching!

- Sarah @ New Thing Nurse

Follow Mica’s adventures on social media:

Instagram - @registerednoire

YouTube - @registerednoire


need Covid-19 resources? click here
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Donate to the NTN ppe gofundme to keep healthcare workers safe!

#covid19 cases are surging. 🦠 Everyone can help slow the spread by wearing a #mask CORRECTLY. 😷 Thank you to the @cdcgov for making this visual which shows how NOT to wear a mask & the correct way to do so. 👏🏽 As far as I’ve seen in the
#nurses are here to take care of everyone. #happypride ❤️🧡💛💚💙💜🖤🤍🤎
•••••••••••••••••••••••••••••&b
🌟 GIVEAWAY 🌟 •••••••••••••••••••••••••••••••
I’ll be giving away TWO #effingessential t
🚨 You can be fired for what you post on #socialmedia as a #healthcare worker 🚨 •
This is 💯 true & is happening every day. Let me do a quick breakdown on how & why: 🖊 When you are hired at a #healthcare facility of almost any size, yo
What could go wrong? #wearamask #covid19 #nursehumor.
#healthcare is the ultimate team sport & #cnas are the backbone of it. Today is the end of #cnaweek, but know that each of you - #cna, #nursingassistant, #patientcaretech, #patientcareassistant & all your other titles - are what makes success
Have an upcoming #interview? @newthingnurse can help with that.
•••••••••••••••••••••••••••••••
Wearing a #mask means you #love your #family & #friends & want to prevent them from being sick, that you love your community & want it to stay #strong, that you #love your country & want it to be able to safely get to our new normal,
May 03, 2020 /Sarah Wells
COVID19, CORONA VIRUS, COVID-19, NOVEL CORONA VIRUS, VIRUS, NURSE, NURSE LIFE, NURSING, NURSE LEADER, NURSES, NURSING STUDENT, NURSING SCHOOL, REGISTERED NURSE, RN, NURSE PRACTITIONER, NP, ADN, BSN, MSN, DNP, CRNA, RNS, PRENURSING, FUTURE NURSE, PRENURSING MAJOR, PRENURSING LIFE, TRAVEL NURSE, TRAVEL, NURSE GRIND, DONATE, ADVOCATE, TEAM, I LOVE NURSES, CNA, COLLEGE, HOSPITAL, HOSPITAL LIFE, SCRUB, SCRUBS, SCRUB LIFE, DOCTOR, MEDICAL, MEDICINE, pandemic, stress, STRESS MANAGEMENT, travel nurse, travel nursing, NYC, New York City, travel, new nurse, future nurse, nursing student, nursing school, disaster, disaster relief, travel assignment, traveling, New York, decon, decontamination, emergency, emergency room, emergency department, emergency nurse, ER, er nurse, ED nurse, ed, er
travel, student nurse, self care, nursing students, nursing school, nursing, nurse wellness, nurse, New Thing Nurse, inspiration, interview, future nurse, emergency nursing, Corona Conversations, Mica David
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Corona Conversations Vol 1: Nursing, Stress, Mental Health, PPE, & more with Sarah of New Thing Nurse & Anna of The Burnout Book

April 19, 2020 by Sarah Wells in Anna Rodriguez, advocacy, burnout, emergency nursing, find your people, future nurse, inspiration, mental health, New Thing Nurse, nurse, nurse advocacy, nurse wellness, nursing, nursing school, nursing students, self care, social media, The Burnout Book, Corona Conversations

Is this pandemic over yet?

We’ve officially been sheltered in place for over a month here in Oakland, California, and I am feeling it. The stress of everything related to the novel corona virus/COVID-19 is making life in and out of the hospital hard. I have had up’s and down’s with my mental health. I feel that I am now on an upswing, but that definitely can change day-to-day. Some shifts at work are awful - I had a total meltdown this week in the ED. Other shifts are just fine.

On Monday, 4/13, I had the chance to sit down and chat with Anna Rodriguez of The Burnout Book via the almighty Zoom and discuss everything that is going on with nursing in the time of COVID-19. We decided to record the conversation and share it with you all. I hope you enjoy!

Without further ado, I present to you Corona Conversations Vol 1 on the brand new New Thing Nurse YouTube channel:

Description: Sarah from New Thing Nurse and Anna Rodriguez from The Burnout Book have a Corona Conversation about the status of their nurse mental health and wellness as of 4/13/2020 during the COVID-19 pandemic. Sarah and Anna also have a robust discussion on COVID-19 stress and the PPE shortage, how that affects our ability to provide compassionate patient care, and tools on how to reconnect with our patients and nursing community. Plus get Anna and Sarah's Top 3 Tips of the Week on how to make it work as a nurse during the novel corona virus crisis. Enjoy!


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Thank you!

#covid19 cases are surging. 🦠 Everyone can help slow the spread by wearing a #mask CORRECTLY. 😷 Thank you to the @cdcgov for making this visual which shows how NOT to wear a mask & the correct way to do so. 👏🏽 As far as I’ve seen in the
#nurses are here to take care of everyone. #happypride ❤️🧡💛💚💙💜🖤🤍🤎
•••••••••••••••••••••••••••••&b
🌟 GIVEAWAY 🌟 •••••••••••••••••••••••••••••••
I’ll be giving away TWO #effingessential t
🚨 You can be fired for what you post on #socialmedia as a #healthcare worker 🚨 •
This is 💯 true & is happening every day. Let me do a quick breakdown on how & why: 🖊 When you are hired at a #healthcare facility of almost any size, yo
What could go wrong? #wearamask #covid19 #nursehumor.
#healthcare is the ultimate team sport & #cnas are the backbone of it. Today is the end of #cnaweek, but know that each of you - #cna, #nursingassistant, #patientcaretech, #patientcareassistant & all your other titles - are what makes success
Have an upcoming #interview? @newthingnurse can help with that.
•••••••••••••••••••••••••••••••
Wearing a #mask means you #love your #family & #friends & want to prevent them from being sick, that you love your community & want it to stay #strong, that you #love your country & want it to be able to safely get to our new normal,
April 19, 2020 /Sarah Wells
COVID19, CORONA VIRUS, COVID-19, NOVEL CORONA VIRUS, VIRUS, NURSE, NURSE LIFE, NURSING, NURSE LEADER, NURSES, NURSING STUDENT, NURSING SCHOOL, REGISTERED NURSE, RN, NURSE PRACTITIONER, NP, ADN, BSN, MSN, DNP, CRNA, RNS, PRENURSING, FUTURE NURSE, PRENURSING MAJOR, PRENURSING LIFE, TRAVEL NURSE, TRAVEL, NURSE GRIND, DONATE, ADVOCATE, TEAM, I LOVE NURSES, CNA, COLLEGE, HOSPITAL, HOSPITAL LIFE, SCRUB, SCRUBS, SCRUB LIFE, DOCTOR, MEDICAL, MEDICINE, MENTAL HEALTH, MENTAL HEALTH MATTERS, MENTAL ILLNESS, DEPRESSION, ANXIETY, PANIC ATTACKS, PSYCH, THERAPY, SELFCARE, PANDEMIC, THANK YOU, HOW ARE YOU, HELP, OVERWHELMED, SAD, SADNESS, IT WILL GET BETTER, RESOURCES, STRONGER TOGETHER
Anna Rodriguez, advocacy, burnout, emergency nursing, find your people, future nurse, inspiration, mental health, New Thing Nurse, nurse, nurse advocacy, nurse wellness, nursing, nursing school, nursing students, self care, social media, The Burnout Book, Corona Conversations
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COVID-19 & My Nurse Mental Health - I feel like shit that has been trampled by elephants.

April 19, 2020 by Sarah Wells in advocacy, education, emergency nursing, family, future nurse, inspiration, mental health, New Thing Nurse, nurse, nurse wellness, nursing, nursing school, nursing students, self care, student nurse

I literally can’t get out of bed some days. 

Everything makes me cry. 

Going through the day feels like walking through waist-deep mud.

I am tired of talking to people who are not my nurse or healthcare friends. No one else understands.

This is what COVID-19 has done to me. I have not caught it. I am physically well but mentally, I feel like shit that has been trampled by elephants over and over again.

If you are in the healthcare field, you may know what I’m talking about. There is a constant dread during every waking moment. It is a heaviness that for me, is often on my chest, making it hard to breathe. I have heard others describe a giant pit in their stomach that will not go away. 

And your dread is valid. This effing novel corona virus is a REAL bitch, and it’s killing healthcare workers around the world. 

Plus, we are often being expected to work without the equipment we need to stay safe and keep our patients safe. It’s a time when we are being called “heroes” but are being treated like trash. 

Yet there are people out there who care. I see social media posts, public displays of appreciation, and huge philanthropic efforts to support us. Everyone I know texts, calls, or emails. They all want to know the same thing - “How are you?” 

I don’t know how to answer.

I want to say - “I am awful. I am afraid. I am worried about every one of my friends and loved ones getting sick or dying. I can’t see my family or best friends. I’m terrified that I am going to bring this wretched virus home to my husband. I am so lonely that I can’t move. Every shift gives me a panic attack before and after and sometimes during… but otherwise, I’m good. Have you watched Tiger King yet?”

I don’t think that’s what people are hoping for…

Thankfully, I have amazing friends.

A brilliant nurse friend and colleague of mine posted the most eloquent response to this question, which I have now borrowed with her permission and will use as the response for me, and I think, most nurses right now: 

“People keep asking how I'm doing. I wanted to be very honest, so here it is. Strap in - this is long.

We are struggling.

The burden of this pandemic weighs so heavily on us. We are bearing the weight of the world on our shoulders and we aren’t sure that we are strong enough.

We carry a rock in our stomachs and a lump in our throats which have taken up permanent residence and from which we cannot be released.

We put on a brave face, but we are taking enough antacids to medicate an elephant. If we are already on antidepressants, we’ve increased them. If we aren’t on them, we are considering starting them.

We’ve stopped worrying that we’ll bring this home to our families anymore. We’ve taken that as a given. We worry that our family members could be the vectors who unknowingly spread the virus to somebody else. We need to protect the world from US.

For that reason, we take social distancing extremely seriously. Guess what? That social distancing, though? It’s killing us. We are empaths. It is both our nature and our job and now we can’t give our love to anyone. Do you know how much we could all use a hug right now? We can’t have one. Our children miss their relatives and are begging for real in-person hugs and we can’t let them. Our hearts ache.

We worry.

We worry about all of the same things that you do. We worry about our families, but we don’t get to dwell on that because we’re worried about your families, too. We worry that you will be the patient we have to tell, “I’m so sorry, but due to the isolation precautions we will all be trying our best not to enter your room after I leave. Here is your call bell. Let us know if you need anything!” We worry that you will feel alone. We worry that it will be the last words you hear from another human before you are gasping for air and we have to intubate you with no family present and nobody to hold your hand.

We worry that our kids will internalize our grief, anxiety and depression due to what we face each day.

We worry that you call us heroes. We don’t feel like heroes at all. We are just as frightened as you are.

We feel guilty to be gainfully employed when so many are not. However, we worry what the ultimate price will be for continuing to do the job we love so much.

We feel sorrow for the lives lost and for the many more that we are bound to lose due to poor planning and preparation.

We feel disposable. Under a president who refuses to acknowledge the severity of this pandemic, the CDC making subpar recommendations for PPE, a national administration that has been unable to equip its frontline staff appropriately to protect themselves so that we can SAVE FUCKING LIVES – WE FEEL DISPOSABLE.

Despite all of this, we will still SHOW UP. Because when you are a nurse, it is more than a job. It’s a calling. It’s what we do. We SHOW UP.

To all of our colleagues – from EVS to RT to MD and everyone in between – THANK YOU for showing up.

To all other essential employees of the world – THANK YOU – for feeding us, delivering our mail, picking up our trash, keeping the streets safe. THANK YOU.

And to those who are forced and/or able to stay home, THANK YOU for doing your part to flatten the curve. We know that it is not without great sacrifices for many.

To those who are donating, volunteering, sewing masks and caps, lifting us up in prayer, helping your neighbors, and spreading kindness and love – THANK YOU.

This is a battle that we are all fighting together and everyone plays their respective part, so THANK YOU.”

 - Ginelle Rasch, Emergency Department Nurse

I know. Ginelle is THE BEST.

Things are so hard. If things seem impossible for you too, know that you are not alone. I feel the same. Ginelle feels that same. But somehow, together, we are going to get through this. 

And if you need a little extra help to push through, that’s totally ok too. In the past few weeks, I have switched my SSRIs, increased my talk therapy appointments (via telephone), and have had to be very open with friends and colleagues about my mental health needs. 

Your mental health is important, just as important as your physical health. Take time to care for yourself. And know that you are definitely not alone. 

- Sarah @ New Thing Nurse

Here are a few resources that I am using to help me get through the days. Maybe they will help you too:

Crisis Text Line - Mental Health Support via Text

National Alliance on Mental Illness (NAMI) COVID-19 Resources & Information Guide

Podcast: Kate Bowler - Everything Happens, “The Emergency Button”.

Podcast: The Hilarious World of Depression - Call a Friend, Find Out How They’re Doing.

I tried yoga once so far. It was nice. This yoga is free! - Down Dog

Connecting with friends:

Art of Emergency Nursing Podcast Episode with Me, Kristen Cline, & Kevin McFarlane

FB Live Fill Your Cup Virtual Meetup with Anna Rodriguez of The Burnout Book


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Sign up for our weekly COVID19 Email

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Thank you!

#covid19 cases are surging. 🦠 Everyone can help slow the spread by wearing a #mask CORRECTLY. 😷 Thank you to the @cdcgov for making this visual which shows how NOT to wear a mask & the correct way to do so. 👏🏽 As far as I’ve seen in the
#nurses are here to take care of everyone. #happypride ❤️🧡💛💚💙💜🖤🤍🤎
•••••••••••••••••••••••••••••&b
🌟 GIVEAWAY 🌟 •••••••••••••••••••••••••••••••
I’ll be giving away TWO #effingessential t
🚨 You can be fired for what you post on #socialmedia as a #healthcare worker 🚨 •
This is 💯 true & is happening every day. Let me do a quick breakdown on how & why: 🖊 When you are hired at a #healthcare facility of almost any size, yo
What could go wrong? #wearamask #covid19 #nursehumor.
#healthcare is the ultimate team sport & #cnas are the backbone of it. Today is the end of #cnaweek, but know that each of you - #cna, #nursingassistant, #patientcaretech, #patientcareassistant & all your other titles - are what makes success
Have an upcoming #interview? @newthingnurse can help with that.
•••••••••••••••••••••••••••••••
Wearing a #mask means you #love your #family & #friends & want to prevent them from being sick, that you love your community & want it to stay #strong, that you #love your country & want it to be able to safely get to our new normal,
April 19, 2020 /Sarah Wells
COVID19, CORONA VIRUS, COVID-19, NOVEL CORONA VIRUS, VIRUS, NURSE, NURSE LIFE, NURSING, NURSE LEADER, NURSES, NURSING STUDENT, NURSING SCHOOL, REGISTERED NURSE, RN, NURSE PRACTITIONER, NP, ADN, BSN, MSN, DNP, CRNA, RNS, PRENURSING, FUTURE NURSE, PRENURSING MAJOR, PRENURSING LIFE, TRAVEL NURSE, TRAVEL, NURSE GRIND, DONATE, ADVOCATE, TEAM, I LOVE NURSES, CNA, COLLEGE, HOSPITAL, HOSPITAL LIFE, SCRUB, SCRUBS, SCRUB LIFE, DOCTOR, MEDICAL, MEDICINE, mental health, mental health matters, mental illness, depression, anxiety, panic attacks, psych, therapy, selfcare, pandemic, thank you, how are you, help, overwhelmed, sad, sadness, it will get better, resources, stronger together
advocacy, education, emergency nursing, family, future nurse, inspiration, mental health, New Thing Nurse, nurse, nurse wellness, nursing, nursing school, nursing students, self care, student nurse
2 Comments
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Crafts for Healthcare Workers: Make Headbands with Buttons to Save Our Ears with Mary Olp of The Irish Thread Creations

April 02, 2020 by Sarah Wells in volunteer, self care, nursing students, nursing school, nursing, nurse wellness, nurse, New Thing Nurse, how to, future nurse, emergency nursing, crafts, The Irish Thread

If you’re a nurse, doctor, respiratory therapist, CNA, PCA, or any other healthcare worker right now, I bet your ears hurt from wearing a surgical mask 24/7. Pain, skin breakdown, and more are happening to our ears as we work to care for COVID9 patients.

Well like all of today’s problems, the internet has given us a remedy for our surgical mask induced ear discomfort! Headbands with buttons sewn to them which allows healthcare workers to place ear loops over the buttons instead of their ears! #happyears

There are a lot of photos circulating on social media, and all of them look great! But my friend Mary Olp, a former emergency nurse, sewing guru, and the brain behind the Facebook page The Irish Thread, has created a pattern for all you crafty nurses and nurse supporters out there!!!

Note - These headbands SHOULD NOT be used with N95 masks as it may affect the seal. 

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Ear Saver Headbands for Healthcare Workers

Wearing Surgical Masks Pattern & Instructions

by Mary Olp of The Irish Thread Creations

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Once done, consider distributing to your nursing department, local hospital, and beyond! Make sure to take photos and send them to New Thing Nurse - newthingnurse@newthingnurse.com and The Irish Thread Creations.

Thanks to Mary and all the crafty folks out there who will be saving our ears!! 🧵💛 

To learn more about Mary Olp and The Irish Thread Creations:

The Irish Thread Creations Facebook Page


Need COVID19 Resources? Click here
Need PPE? Click Here

Sign up for our weekly COVID19 Email

Get COVID19 resources straight to your inbox weekly from New Thing Nurse

We respect your privacy.

Thank you!

#covid19 cases are surging. 🦠 Everyone can help slow the spread by wearing a #mask CORRECTLY. 😷 Thank you to the @cdcgov for making this visual which shows how NOT to wear a mask & the correct way to do so. 👏🏽 As far as I’ve seen in the
#nurses are here to take care of everyone. #happypride ❤️🧡💛💚💙💜🖤🤍🤎
•••••••••••••••••••••••••••••&b
🌟 GIVEAWAY 🌟 •••••••••••••••••••••••••••••••
I’ll be giving away TWO #effingessential t
🚨 You can be fired for what you post on #socialmedia as a #healthcare worker 🚨 •
This is 💯 true & is happening every day. Let me do a quick breakdown on how & why: 🖊 When you are hired at a #healthcare facility of almost any size, yo
What could go wrong? #wearamask #covid19 #nursehumor.
#healthcare is the ultimate team sport & #cnas are the backbone of it. Today is the end of #cnaweek, but know that each of you - #cna, #nursingassistant, #patientcaretech, #patientcareassistant & all your other titles - are what makes success
Have an upcoming #interview? @newthingnurse can help with that.
•••••••••••••••••••••••••••••••
Wearing a #mask means you #love your #family & #friends & want to prevent them from being sick, that you love your community & want it to stay #strong, that you #love your country & want it to be able to safely get to our new normal,
April 02, 2020 /Sarah Wells
GLOBAL HEALTH, HEALTHCARE, NONPROFIT, HEALTH, PUBLIC HEALTH, VOLUNTEER, HELP, BORDER HEALTH, MIGRANT HEALTH, REFUGEE HEALTH, TEXAS, COVID19, CORONA VIRUS, COVID-19, NOVEL CORONA VIRUS, VIRUS, NURSE, NURSE LIFE, NURSING, NURSE LEADER, NURSES, NURSING STUDENT, NURSING SCHOOL, REGISTERED NURSE, RN, NURSE PRACTITIONER, NP, ADN, BSN, MSN, DNP, CRNA, RNS, PRENURSING, FUTURE NURSE, PRENURSING MAJOR, PRENURSING LIFE, TRAVEL NURSE, TRAVEL, NURSE GRIND, DONATE, ADVOCATE, TEAM, I LOVE NURSES, CNA, COLLEGE, HOSPITAL, HOSPITAL LIFE, SCRUB, SCRUBS, SCRUB LIFE, DOCTOR, MEDICAL, MEDICINE, crafts, headbands, healthcare, frontline, stronger together, sew, quilt, The Irish Thread, Mary Olp
volunteer, self care, nursing students, nursing school, nursing, nurse wellness, nurse, New Thing Nurse, how to, future nurse, emergency nursing, crafts, The Irish Thread
1 Comment
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COVID19 at the Border: How Nurses are Caring for At-Risk Patients & How You Can Help Too

March 14, 2020 by Sarah Wells in emergency nursing, inspiration, nurse, nurse leader, nursing, nursing school, nursing students, professional organization, volunteer, travel

I met Helen Perry through the Emergency Nurses Association grapevine and the almighty Facebook. Helen is a Nurse Practitioner and veteran of the United States Army as well as an Emergency Nurse sister, and I could not be happier that our paths collided as she is a most inspiring nurse leader and humanitarian.

Let me tell you about Helen Perry…

After serving five years as a nurse in the military, Helen went to Georgetown University and received her Nurse Practitioner (NP) degree. While on break during her NP program, Helen went to Mosul, Iraq with a humanitarian organization called Global Response Management (GRM) and helped run Trauma Stabilization Points for civilians who were injured in the fighting. She was hooked! Helen loved how GRM applied military medical philosophies to civilian situations and managed healthcare challenges with an outside-the-box approach. 

Today, Helen heads the day-to-day operations of GRM and founded a program and clinic in Matamoros, Mexico that has provided medical care for over 3,000 asylum seekers and refugees since opening in September 2019. The GRM teams of highly trained medical volunteers work in the camp seven days a week to help families facing acute and chronic medical conditions to get the care they need. 

Find out more about Global Response Management

Global Response Management’s Mobile Medical Unit and Better Shelter tent structures, currently sit in the middle of the camp allowing residents full access to medical care every day of the week.

Global Response Management’s Mobile Medical Unit and Better Shelter tent structures, currently sit in the middle of the camp allowing residents full access to medical care every day of the week.

A view of the tents housing thousands of refugees at the border between Texas and Mexico.

A view of the tents housing thousands of refugees at the border between Texas and Mexico.

A Global Response Management staff member plays with a young patient through the fence at the border.

A Global Response Management staff member plays with a young patient through the fence at the border.

COVID19 & Border Health 

Now that COVID19 has arrived, the needs of the patients in Matamoros are rapidly changing. The GRM clinic is the main medical resource for the area and is planning to increase their level of operations in preparation for higher acuity patient care needs as COVID19 continues to spread. 

Give to Global Response Management

Helen and the Global Response Management team need our help! To get the GRM Matamoros clinic ready for the potential COVID19 patient surge, Global Response Management needs funding. If you are a nurse, know a nurse, involved in emergency nursing, management, or have a passion for supporting at-risk patient populations, consider donating to the Global Response Management program in Matamoros. They are urgently in need of financial support to care for those who have no where else to go. 

Donate to the Global Response Management Matamoros Program

A Global Response Management clinic offering medical attention to asylum seekers and refugees.

A Global Response Management clinic offering medical attention to asylum seekers and refugees.


About the Author - Sarah K. Wells, MSN, RN, CEN, CNL is an educator, speaker, blogger and owner of New Thing Nurse, a professional and academic coaching company for the nursing world. New Thing Nurse is organized to provide support and guidance to aspiring nurses, newly graduated nurses, and veteran RNs looking to make a change in their life. 

Whether it’s a new school, new job or new idea,

New Thing Nurse wants to help with your new thing!


Have a New Thing? Check out services

#covid19 cases are surging. 🦠 Everyone can help slow the spread by wearing a #mask CORRECTLY. 😷 Thank you to the @cdcgov for making this visual which shows how NOT to wear a mask & the correct way to do so. 👏🏽 As far as I’ve seen in the
#nurses are here to take care of everyone. #happypride ❤️🧡💛💚💙💜🖤🤍🤎
•••••••••••••••••••••••••••••&b
🌟 GIVEAWAY 🌟 •••••••••••••••••••••••••••••••
I’ll be giving away TWO #effingessential t
🚨 You can be fired for what you post on #socialmedia as a #healthcare worker 🚨 •
This is 💯 true & is happening every day. Let me do a quick breakdown on how & why: 🖊 When you are hired at a #healthcare facility of almost any size, yo
What could go wrong? #wearamask #covid19 #nursehumor.
#healthcare is the ultimate team sport & #cnas are the backbone of it. Today is the end of #cnaweek, but know that each of you - #cna, #nursingassistant, #patientcaretech, #patientcareassistant & all your other titles - are what makes success
Have an upcoming #interview? @newthingnurse can help with that.
•••••••••••••••••••••••••••••••
Wearing a #mask means you #love your #family & #friends & want to prevent them from being sick, that you love your community & want it to stay #strong, that you #love your country & want it to be able to safely get to our new normal,
March 14, 2020 /Sarah Wells
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COVID-19 is here! 😳 What does that mean for nurses?

March 06, 2020 by Sarah Wells in emergency nursing, future nurse, inspiration, how to, mental health, New Thing Nurse, nurse burnout, nurse, nurse wellness, nursing, nursing school, self care

COVID-19 is here! 😳 What does that mean for nurses?

Generally, it means chaos in our workplaces. The information related to COVID-19 (aka Corona Virus) is constantly evolving creating confusion and misinformation everywhere. This can make every shift 12+ hours of stress for nurses and other healthcare colleagues.

Here are my top tips for managing the stress of being a nurse during a pandemic:

  1. Stay up to date! - The information is changing hour to hour. Keep informed by following the Centers for Disease Control and Prevention (CDC) COVID-19 page. It has the most current information available with the recommended guidelines for healthcare workers.

  2. Keep clean! - Washing your hands seems like an eye roll worthy recommendation, but it is necessary to decrease your risk of exposure and transmission. I found this great article that gives some of my favorite songs as tunes to use to make sure that you are washing your hands for the recommended 20+ seconds.

  3. Sick? Stay away from others. - Like any time that you are ill, stay home, cuddle up, and watch some TV. If you want to really get into the outbreak spirit, check out the Netflix docuseries “Pandemic.” I LOVED IT!

  4. Make some mental space for yourself while at work - Your shifts are stressful on a normal day but then you get to go to work in a pandemic - AHHHHHHH! Now is an even more important time to take time for yourself to create mental calm so that you can be your best self for work and home. Check out this New Thing Nurse Blog post that offers a few tips on how to keep calm during a stressful shift.

Remember - Take care of yourself so that you can take care of others.

- Sarah @ NTN

Resources:

Centers for Disease Control and Prevention COVID-19 Resource Page

New Thing Nurse Blog - When the Shift Hits the Fan

Atlanta Magazine - 9 Atlanta Songs to Help You Keep Time for Hand Washing

Pandemic Docuseries on Netflix


About the Author - Sarah K. Wells, MSN, RN, CEN, CNL is an educator, speaker, blogger and owner of New Thing Nurse, a professional and academic coaching company for the nursing world. New Thing Nurse is organized to provide support and guidance to aspiring nurses, newly graduated nurses, and veteran RNs looking to make a change in their life. 

Whether it’s a new school, new job or new idea,

New Thing Nurse wants to help with your new thing!


Have a new thing? Check out our services.

#covid19 cases are surging. 🦠 Everyone can help slow the spread by wearing a #mask CORRECTLY. 😷 Thank you to the @cdcgov for making this visual which shows how NOT to wear a mask & the correct way to do so. 👏🏽 As far as I’ve seen in the
#nurses are here to take care of everyone. #happypride ❤️🧡💛💚💙💜🖤🤍🤎
•••••••••••••••••••••••••••••&b
🌟 GIVEAWAY 🌟 •••••••••••••••••••••••••••••••
I’ll be giving away TWO #effingessential t
🚨 You can be fired for what you post on #socialmedia as a #healthcare worker 🚨 •
This is 💯 true & is happening every day. Let me do a quick breakdown on how & why: 🖊 When you are hired at a #healthcare facility of almost any size, yo
What could go wrong? #wearamask #covid19 #nursehumor.
#healthcare is the ultimate team sport & #cnas are the backbone of it. Today is the end of #cnaweek, but know that each of you - #cna, #nursingassistant, #patientcaretech, #patientcareassistant & all your other titles - are what makes success
Have an upcoming #interview? @newthingnurse can help with that.
•••••••••••••••••••••••••••••••
Wearing a #mask means you #love your #family & #friends & want to prevent them from being sick, that you love your community & want it to stay #strong, that you #love your country & want it to be able to safely get to our new normal,
March 06, 2020 /Sarah Wells
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Let's learn about Nursing Informatics: An Interview with Shaina Onnagan, MAS, RN-BC, CEN

February 03, 2020 by Sarah Wells in nurse leader, nurse, New Thing Nurse, interview, goals, education, nursing informatics, emergency nursing
Shaina Onnagan, MAS, RN-BC, CEN

Shaina Onnagan, MAS, RN-BC, CEN

I have been so lucky in my nursing career to meet some incredible people who become friends and continuous nurse inspiration. One of those people is Shaina Onnagan, MAS, RN-BC, CEN who was kind enough to answer a few questions for the New Thing Nurse Blog. Shaina and I met in the wildest emergency department that I have ever had the pleasure of working in. Since working together at the bedside, Shaina has jumped into the world of Nursing Informatics and is going to share about her experience with us today. Enjoy!


Sarah @ New Thing Nurse (NTN): Hello and welcome to the New Thing Nurse Blog! I know and LOVE you from having worked with you in the craziest emergency department in the world, but our readers do not know you yet. Please introduce yourself to our #newthingnursetribe!

Shaina Onnagan (SO): Hi there #newthingnursetribe! I’m Shaina Onnagan, and as Sarah mentioned, I had the absolute honor working with her in by far one of the most insane emergency departments. I’m originally from Hawaii, but I’ve called San Francisco home for over 15 years now. Professionally, I’m a board certified nurse informaticist currently working as a clinical informatics RN. In my free time, I like to run around with my puppy, bake lots of yummy desserts, and, honestly, sleep.  

NTN: The New Thing Nurse Blog is all about learning from each other by sharing our professional journeys. How did you fall into nursing? And what area of nursing did you start in?

SO: Funny enough, I started college as an English major. I was sitting in my Intro to British Literature class in a room that was straight out of Harry Potter. It was tiny – it barely held the 12 students and professor– and covered from floor to ceiling with books older than time. I had the sudden realization while listening to the professor talk about the syllabus that I had no idea what I was doing in that class. It didn’t feel right to be there, so I left and started to think about what I really wanted to do. I’ve always liked human physiology; I’ve always been fascinated by how the human body works (um, hello endocrine system??). I was also lucky enough to be attending a university that had a stellar Nursing program, so I almost immediately decided to change majors into something that felt more natural for me: Nursing.

I’ll save you the story (and it is quite the story) of getting into Nursing school. I graduated in 2010 with my BSN, and I was lucky enough to be accepted into a new grad program in the emergency department at a hospital in San Francisco. Although I still work at the same hospital, I now work in a different role as a clinical informatics RN.

NTN: You currently work in an area of nursing that I feel I often hear about but still know so little about. Can you tell us all about nursing informatics? 

SO: And that’s completely ok! I hear that all the time – not many people know about nursing informatics. It’s only been recognized as an official nursing specialty since the 1990s! And to add to that, there are so many TYPES of informatics – medical informatics, nursing informatics, biomedical informatics, clinical informatics, etc. Each specialty has its own focus, and not surprisingly, nursing informatics focuses on nursing.

This is directly from our Nursing Informatics: Scope and Standards or Practice (2015):

“Nursing informatics (NI) is the specialty that integrates nursing science with multiple information management and analytical sciences to identify, define, manage, and communicate data, information, knowledge, and wisdom in nursing practice. “

That definition sounds nice and great and professional, but the quick 15 second elevator pitch I normally use to explain what I do is imagine if you take nursing, information technology, education, project management, and sprinkle in the theory and background of different analytical sciences and combine them all together – you get me, a nursing informaticist.

NTN: What drew you away from the bedside and into a new nursing role?

SO: I think Sarah can attest to this – but that super crazy emergency department we both worked in? It took a toll on me, physically, mentally, and emotionally. I have always been a firm believer in the importance of self-care for nurses, and I did as much self-care as I could. I did the things I loved outside of work. I spent a lot of time with my loved ones. I set my boundaries. I left work at work – or at least I tried. But I learned that I was not the kind of person who could grow skin thick enough to block out the constant physical threat and emotional abuse that came with being an ED nurse.

During one particular shift, I realized that I wasn’t providing the kind of patient care I expected of myself. On top of that, I recognized that I had signs of compassion fatigue. My health was suffering too – I started having migraines, GERD, and physical pain in places I never injured. My body was telling me something that my mind didn’t want to grasp: I was burnt out. I didn’t want to admit it since I was basically a “baby nurse” with only a few years under my belt, but I knew I needed to go.

I took a step back and started asking myself a lot of questions about where I was, what I was doing, and where I wanted to go in my career. There was a moment where I even questioned whether I should still be a nurse at all. I did a lot of soul searching and spent time talking to my mentor because I knew I wasn’t ready to leave the profession, but I knew I needed to do something different.

That’s when the opportunity for a clinical informatics RN role appeared, almost as if as magic, and I took it. I had no idea what “clinical informatics” was at the time, but it sounded like something I could be interested in. I’ve always gravitated towards computers and technology in general, so a role where I could use my nursing experience and knowledge and work with computers? I’m in!

NTN: How did your nurse friends feel about you leaving them for an office? What challenges did you face in your transition to your "new thing"? And how do you feel now that you have been working in it for quite a while? 

SO: A lot of people – co-workers, friends, family – didn’t understand the move. Most thought it was temporary, and to be honest, I thought it was going to be temporary too. Then, something amazing happened. I started my new job and things just started clicking for me. I felt like this was where I was supposed to be all along.

Towards the beginning of my new role, I harbored a lot of doubt in my heart because I had a lot of people asking me when I was going back to the bedside. Someone I knew even once made a joke that I wasn’t a “real nurse” anymore since I didn’t directly take care of patients, and that comment hurt, if I’m being honest.

Because no, what I do now may not affect patients directly. I can’t optimize a part of the electronic health record (EHR) and suddenly see a patient’s disease symptoms improve. But what I do does affect the nurses and all clinicians who take direct care of the patient. In a way, I am an advocate for our nursing staff to help develop health information systems that assist them with providing the best possible care they can. It’s a vital role and one I take lots of pride in.

NTN: Do you have any tips for anyone out there who might be considering jumping into a "new thing" of their own, especially for any of our nurse readers who might be looking for something away from the bedside? 

SO: You will know when you’re ready to leave the bedside. Listen to your instincts. It’s a scary leap, but I can say with complete certainty, it’s one that I don’t regret.

Also, remember that nursing is such a unique profession because there are SO MANY nursing specialties. You can be a Medical/Surgical nurse for 5 years and then go into Pediatric nursing. You can start off as a PACU nurse and move into a nursing administrator role. So if you move away from the bedside and into a nurse educator role or nurse informaticist role, know that you can move back. That’s the beauty of nursing.

NTN: The focus of New Thing Nurse is supporting nurses as they find their "new thing." I know that you recently became a Corgi mommy! How has it been bringing a puppy into your nurse life?

SO: She is a bundle of joy and then some! I think my favorite thing about having a corgi puppy or just a puppy in general, is that no matter how hard your work day was, you can go home to a wiggling little ball of fur who wants nothing more than you love and attention… and maybe some treats.

NTN: Do you have any "new things' on the horizon? New Thing Nurse wants to know!

SO: I do! I’m just a semester away from graduation for my Master’s in Health Informatics. Working full time and going to school full time has been quite the challenge, so I’m glad I’m almost done with that.

NTN: Do you have any other advice for our readers?

SO: Self-care. Self-care. Self-care. Self-care! Remember that you cannot take care of your patients if you don’t take care of yourself first. Don’t be afraid to branch out and try new things, like a new nursing specialty. You never know – you just might find that one role you didn’t even know you wanted.

Shaina and her puppy, Babingka, in beautiful San Francisco, California.

Shaina and her puppy, Babingka, in beautiful San Francisco, California.


About the Author - Sarah K. Wells, MSN, RN, CEN, CNL is an educator, speaker, blogger and owner of New Thing Nurse, a professional and academic coaching company for the nursing world. New Thing Nurse is organized to provide support and guidance to aspiring nurses, newly graduated nurses, and veteran RNs looking to make a change in their life.

Whether it’s a new school, new job or new idea,

New Thing Nurse wants to help with your new thing!


Have a new thing? New Thing Nurse can help.

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Thank you!

#covid19 cases are surging. 🦠 Everyone can help slow the spread by wearing a #mask CORRECTLY. 😷 Thank you to the @cdcgov for making this visual which shows how NOT to wear a mask & the correct way to do so. 👏🏽 As far as I’ve seen in the
#nurses are here to take care of everyone. #happypride ❤️🧡💛💚💙💜🖤🤍🤎
•••••••••••••••••••••••••••••&b
🌟 GIVEAWAY 🌟 •••••••••••••••••••••••••••••••
I’ll be giving away TWO #effingessential t
🚨 You can be fired for what you post on #socialmedia as a #healthcare worker 🚨 •
This is 💯 true & is happening every day. Let me do a quick breakdown on how & why: 🖊 When you are hired at a #healthcare facility of almost any size, yo
What could go wrong? #wearamask #covid19 #nursehumor.
#healthcare is the ultimate team sport & #cnas are the backbone of it. Today is the end of #cnaweek, but know that each of you - #cna, #nursingassistant, #patientcaretech, #patientcareassistant & all your other titles - are what makes success
Have an upcoming #interview? @newthingnurse can help with that.
•••••••••••••••••••••••••••••••
Wearing a #mask means you #love your #family & #friends & want to prevent them from being sick, that you love your community & want it to stay #strong, that you #love your country & want it to be able to safely get to our new normal,
February 03, 2020 /Sarah Wells
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