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Corona Conversations Vol 1: Nursing, Stress, Mental Health, PPE, & more with Sarah of New Thing Nurse & Anna of The Burnout Book

April 19, 2020 by Sarah Wells in Anna Rodriguez, advocacy, burnout, emergency nursing, find your people, future nurse, inspiration, mental health, New Thing Nurse, nurse, nurse advocacy, nurse wellness, nursing, nursing school, nursing students, self care, social media, The Burnout Book, Corona Conversations

Is this pandemic over yet?

We’ve officially been sheltered in place for over a month here in Oakland, California, and I am feeling it. The stress of everything related to the novel corona virus/COVID-19 is making life in and out of the hospital hard. I have had up’s and down’s with my mental health. I feel that I am now on an upswing, but that definitely can change day-to-day. Some shifts at work are awful - I had a total meltdown this week in the ED. Other shifts are just fine.

On Monday, 4/13, I had the chance to sit down and chat with Anna Rodriguez of The Burnout Book via the almighty Zoom and discuss everything that is going on with nursing in the time of COVID-19. We decided to record the conversation and share it with you all. I hope you enjoy!

Without further ado, I present to you Corona Conversations Vol 1 on the brand new New Thing Nurse YouTube channel:

Description: Sarah from New Thing Nurse and Anna Rodriguez from The Burnout Book have a Corona Conversation about the status of their nurse mental health and wellness as of 4/13/2020 during the COVID-19 pandemic. Sarah and Anna also have a robust discussion on COVID-19 stress and the PPE shortage, how that affects our ability to provide compassionate patient care, and tools on how to reconnect with our patients and nursing community. Plus get Anna and Sarah's Top 3 Tips of the Week on how to make it work as a nurse during the novel corona virus crisis. Enjoy!


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Thank you!

#covid19 cases are surging. 🦠 Everyone can help slow the spread by wearing a #mask CORRECTLY. 😷 Thank you to the @cdcgov for making this visual which shows how NOT to wear a mask & the correct way to do so. 👏🏽 As far as I’ve seen in the
#nurses are here to take care of everyone. #happypride ❤️🧡💛💚💙💜🖤🤍🤎
•••••••••••••••••••••••••••••&b
🌟 GIVEAWAY 🌟 •••••••••••••••••••••••••••••••
I’ll be giving away TWO #effingessential t
🚨 You can be fired for what you post on #socialmedia as a #healthcare worker 🚨 •
This is 💯 true & is happening every day. Let me do a quick breakdown on how & why: 🖊 When you are hired at a #healthcare facility of almost any size, yo
What could go wrong? #wearamask #covid19 #nursehumor.
#healthcare is the ultimate team sport & #cnas are the backbone of it. Today is the end of #cnaweek, but know that each of you - #cna, #nursingassistant, #patientcaretech, #patientcareassistant & all your other titles - are what makes success
Have an upcoming #interview? @newthingnurse can help with that.
•••••••••••••••••••••••••••••••
Wearing a #mask means you #love your #family & #friends & want to prevent them from being sick, that you love your community & want it to stay #strong, that you #love your country & want it to be able to safely get to our new normal,
April 19, 2020 /Sarah Wells
COVID19, CORONA VIRUS, COVID-19, NOVEL CORONA VIRUS, VIRUS, NURSE, NURSE LIFE, NURSING, NURSE LEADER, NURSES, NURSING STUDENT, NURSING SCHOOL, REGISTERED NURSE, RN, NURSE PRACTITIONER, NP, ADN, BSN, MSN, DNP, CRNA, RNS, PRENURSING, FUTURE NURSE, PRENURSING MAJOR, PRENURSING LIFE, TRAVEL NURSE, TRAVEL, NURSE GRIND, DONATE, ADVOCATE, TEAM, I LOVE NURSES, CNA, COLLEGE, HOSPITAL, HOSPITAL LIFE, SCRUB, SCRUBS, SCRUB LIFE, DOCTOR, MEDICAL, MEDICINE, MENTAL HEALTH, MENTAL HEALTH MATTERS, MENTAL ILLNESS, DEPRESSION, ANXIETY, PANIC ATTACKS, PSYCH, THERAPY, SELFCARE, PANDEMIC, THANK YOU, HOW ARE YOU, HELP, OVERWHELMED, SAD, SADNESS, IT WILL GET BETTER, RESOURCES, STRONGER TOGETHER
Anna Rodriguez, advocacy, burnout, emergency nursing, find your people, future nurse, inspiration, mental health, New Thing Nurse, nurse, nurse advocacy, nurse wellness, nursing, nursing school, nursing students, self care, social media, The Burnout Book, Corona Conversations
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Guest Blog Post: Finding My People as a New Grad Nurse with Ted Rossini, BSN, RN, PHN

February 17, 2020 by Sarah Wells in education, future nurse, goals, gratitude, inspiration, New Thing Nurse, nurse, nurse wellness, nursing, nursing school, nursing students, self care, student nurse, first nurse job, find your people

Hello New Thing Nurse Tribe! 

My name is Ted, and I am a new nurse who graduated in June 2019. I found my first job working at the Student Health Unit for the California School for the Deaf (CSD) & California School for the Blind (CSB) in Fremont, CA. When I started my nursing journey, I couldn't have known that I would end up here, nor could I have foreseen what a good fit it would be for me.

Before nursing school, I worked as a preschool teacher, a barista, a planetarium presenter, a waiter, a resident assistant for foster youth, and a summer camp director. I lived in four states earning just enough to pay taxes and in another five states for short stints with AmeriCorps and AmeriCorps NCCC. I accidentally fell into healthcare when I became an EMT while earning a FireFighter-1 Certification. All this is to say, I knew I had a lot of experience but was unsure how I'd fit into the nursing world when I graduated.

Sarah from New Thing Nurse visited my school in Fall 2018 with a presentation on the importance of self-care and avoiding burnout. At that point I was already feeling burnt out from nursing school and really didn’t know what type of nursing I'd like to pursue upon graduation. I was also hearing healthcare professionals tell the world that turning 36 hour weeks with lots of overtime is bad for them and bad for patients’ health. One thing that really stood out from the New Thing Nurse presentation was a picture of Sarah with her shift mates doing a silly dance on a slide entitled - "Find Your People." 

From my experience in EMS and non-profits, I was already familiar with how much self-care outside of the job and taking breaks was key to avoiding burnout. But this concept of "finding your people" was a new idea for me. So often I was devoted to the work that whoever my coworkers were just happened to be who they were. It was a very strong tool I carried with me on each clinical rotation throughout nursing school and sure enough, the rotations that were the most fun and meaningful had less to do with where I was than who I was with. Put me with someone who liked their job and wanted to help people, and I was happy in all kinds of clinical settings from Pediatric Heme One, the Cardiac ICU, Med-Surg, NICU, to orthopedic rehab. 

And then there was my nursing school cohort. I love my cohort dearly and wouldn't trade them for anything, but so often in class, my views and values clashed with theirs. I would often hear my fellow nursing students say things like - "I'm going to be in a level 5 NICU" or "I'm going to be an ICU nurse" . In protest, I declared - "I'm going to be a school nurse."

After I calmed down and took some breaths, I remembered once working as an EMT at a Renaissance Fair. I had met someone who was studying American Sign Language (ASL) and had just been accepted to a graduate program. In my travels and previous jobs, I had actually learned a fair amount of ASL and interacted with a large deaf community in my early adulthood. That was when I remembered that the California School for the Deaf was near my nursing school, and I had a simple thought - “It's a boarding school, so they must need nurses.”

I looked, and there was a position open! I kept my eye on that post for four months while I finished school, recovered from my preceptorship, and finally studied for and passed the NCLEX. I wasn't sure what I'd find there, and I certainly had almost no experience with the blind community. But even before I was hired, school staff were so kind and welcoming. 

Ultimately, I applied and got the job! On my second day, there was a "True Colors" team building exercise where I got to really know my coworkers and felt immediately at home. I quickly discovered a friend, who is now one of my mentors, who loves theater (like me!) so I joined her and her husband for a play my very first weekend on the job. I quickly realized that I had found my people - we're huggers, we like to laugh, we like watching kids grow from children into adults, and we wear fun scrubs. A great moment came when my mentor and her husband joined my grandmother, aunt, mother, and myself for Hamilton. She wanted to get a picture with just her and me, and I quickly thought we should make a sign together as one. She immediately knew the best sign: Nurse!

- Ted, School Nurse

Photo: Ted and mentor make the American Sign Language sign for “nurse”.

Photo: Ted and mentor make the American Sign Language sign for “nurse”.

Photo: Ted and his colleagues are doing "serious” work at the California School for the Deaf (CSD) & California School for the Blind (CSB) in Fremont, CA.

Photo: Ted and his colleagues are doing "serious” work at the California School for the Deaf (CSD) & California School for the Blind (CSB) in Fremont, CA.

Photo: Ted and colleagues in the fun scrubs on Crazy Hair/Punk Day during spirit week.

Photo: Ted and colleagues in the fun scrubs on Crazy Hair/Punk Day during spirit week.


About the Author - Ted Rossini, BSN, RN, PHN works at the Student Health Unit at the California School for the Deaf (CSD) & California School for the Blind (CSB) in Fremont, CA. When Ted is not at work, he enjoys attending the theater with family and friends.


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Thank you!

#covid19 cases are surging. 🦠 Everyone can help slow the spread by wearing a #mask CORRECTLY. 😷 Thank you to the @cdcgov for making this visual which shows how NOT to wear a mask & the correct way to do so. 👏🏽 As far as I’ve seen in the
#nurses are here to take care of everyone. #happypride ❤️🧡💛💚💙💜🖤🤍🤎
•••••••••••••••••••••••••••••&b
🌟 GIVEAWAY 🌟 •••••••••••••••••••••••••••••••
I’ll be giving away TWO #effingessential t
🚨 You can be fired for what you post on #socialmedia as a #healthcare worker 🚨 •
This is 💯 true & is happening every day. Let me do a quick breakdown on how & why: 🖊 When you are hired at a #healthcare facility of almost any size, yo
What could go wrong? #wearamask #covid19 #nursehumor.
#healthcare is the ultimate team sport & #cnas are the backbone of it. Today is the end of #cnaweek, but know that each of you - #cna, #nursingassistant, #patientcaretech, #patientcareassistant & all your other titles - are what makes success
Have an upcoming #interview? @newthingnurse can help with that.
•••••••••••••••••••••••••••••••
Wearing a #mask means you #love your #family & #friends & want to prevent them from being sick, that you love your community & want it to stay #strong, that you #love your country & want it to be able to safely get to our new normal,
February 17, 2020 /Sarah Wells
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education, future nurse, goals, gratitude, inspiration, New Thing Nurse, nurse, nurse wellness, nursing, nursing school, nursing students, self care, student nurse, first nurse job, find your people
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